You’ve heard the saying “Spring Fever” but did you know the feeling you get from the birds chirping and the sun shining brightly is more than a clever phrase? Between the months of March and May, the body’s makeup changes due to exposure to sunlight, warmer temperatures, different diets & activity. These changes cause a diagnosable shift in hormone production. So if you notice a little more pep in your step, a renewed energy or zest for life – blame it on Spring Fever, the only fever you’ll ever want to have!
- Written by Rachel Levy