Sunshine is good for the soul, and the body! Did you know that just 10 minutes of sunlight a day builds the presence of Vitamin D-3 in our bodies? A safe level of Vitamin D helps the body absorb calcium and may help protect against many chronic diseases such as osteoporosis, heart disease and cancers of the breast, prostate or colon. Spending time outside is the best way to ensure your body is getting enough Vitamin D-3, so get outside, get sweaty, and grab some g+c deo!
Okay you little four leaf clovers...here's our gaan Product Picks for March. Spring is upon us!
At gaan + co. we look for products....
Whether you plan to hit the slopes or your lips are just in need of a post-winter pick me up, we love this all natural lip balm with built in SPF...
Ah, St. Patrick’s Day. A holiday rich in culture, festivities, and plenty of pints. Or, for those of you with higher standards, flavorful craft stouts & triple distilled whiskey. We’re giving you a few other ways to celebrate – or at least ways to help you get a little more adventure out of the biggest party day of the year!
San Francisco. Voted the most romantic city in the US, this popular travel destination has so much to offer; culture, history, eclectic dining and panoramic views sure to make your heart skip a beat. We’ve put together a two-day itinerary designed to get you on your feet, away from the tourists and immersed in some of the best the city has to offer. Whether you're a local resident or an international traveler, these adventures in the city by the bay will not disappoint. Traveling solo, with friends, or lovers, here's our gaan guide to your California dream come true in two memorable days!
Bon Bons and Red Roses? Thanks, but no thanks. Here at gaan + co, we like to think outside the box, and we've got some unconventional ideas to help take your Valentine’s Day to the next level. Because love should be the ultimate adventure, right? So whether you’ll be flying solo, hanging with the gals or making a day of it with that special someone, here's some fun ways to turn this V-Day into one worthy of all the heart emojis. Love is love.
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